Dr. Walter Mischel Archives

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A Simple Plan To Make Your Wishes Come True

Here’s a simple plan to help make your wishes come true. All you must do to is consistently devote five minutes each morning to it. And then remember your intentions throughout the day. Here’s how…

What A Marshmallow Can Tell You About Your Resolutions

What were your resolutions this year? Did you make one or two, or merely announce some good intentions? A marshmallow or two provides an answer.