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Tag Archives for " Dr. Oz "

Why Chronic Stress Is The Biggest Super Ager Of Them All

Yes, stress is a super ager, but it’s manageable and the benefits are huge. Watch SciShow’s Hank Green present some details, and Physicist Michio Kaku dive into how stress messes with genetics.

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What You Need To Know About Coffee, Saturated Fat and Red Meat

If you drink coffee or eat read meat, you need to take a stand. New studies are creating a stir. Beware red meat, they say. Some health bloggers are hitting back. Come dive into the fray

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A Mega-Pastor and Three Famous Doctors Hatch “The Daniel Plan”

Three famous doctors and one mega-Pastor have hatched a health plan. It’s called The Daniel Plan and thousands at the Saddleback Church are losing weight and just plan getting healthier. Here’s what’s happening at The Daniel Plan.

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Will Your Belly Fat Cause Cancer?

Since in America, 2/3rds of us are overweight, this information about the greatest danger caused by being fat is both urgent and important for us to know and contemplate. Learn what excess fat can do and how to minimize the risks.

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Fat, Sick and Nearly Dead — The Reboot Plan

Joe Cross and his sidekick, Phil, lost between them over 300 pounds on their Reboot Diet consisting of fresh vegetable and fruit juice. Get inspired by watching Joe and Phil in their documentary, Fat, Sick & Nearly Dead.

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Dr. Oz on Preventing Breast Cancer (Watch Video)

Doing three things can subtantially help reduce the chances of breast cancer, or any cancer: 1. Reduce weight if overweight; 2. Reduce saturated fat consumption; 3. Eat more green leafy vegetables. Being overweight or eating saturated fat mess with your hormone balance and can lead to “turning on” cancer cells. Eating green leafy vegetables can help cleanse the liver of toxins.

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