Take a Few Steps toward Living Longer and Stronger!

Posts tagged as:

Dr. Oz

Why Stress Is The Biggest Super Ager Of Them All

Yes, stress is a super ager, but it’s manageable and the benefits are huge. Watch SciShow’s Hank Green present some details, and Physicist Michio Kaku dive into how stress messes with genetics.

Read the full article →

What You Need To Know About Coffee, Saturated Fat and Red Meat

If you drink coffee or eat read meat, you need to take a stand. New studies are creating a stir. Beware red meat, they say. Some health bloggers are hitting back. Come dive into the fray

Read the full article →

Dr. Oz: How to Prepare for Your Cleanse

How you prepare for a cleanse is as important as the cleanse itself, particularly if you may be vulnerable to the “detox effect”. Do you smoke, eat meat, sugar, wheat, caffeine? If so, do yourself a favor and avoid an unpleasant experience.

Read the full article →

The Problem with Dr. Oz’s 4-Step Butt-Blasting Plan

Usually a defender of a low-carb diet, Dr. Oz surprises with his recommendation of high carbs for his 4-Step Butt-Blasting Plan. I explore two problems with his plan.

Read the full article →

A Mega-Pastor and Three Famous Doctors Hatch “The Daniel Plan”

Three famous doctors and one mega-Pastor have hatched a health plan. It’s called The Daniel Plan and thousands at the Saddleback Church are losing weight and just plan getting healthier. Here’s what’s happening at The Daniel Plan.

Read the full article →

Will Your Belly Fat Cause Cancer?

Since in America, 2/3rds of us are overweight, this information about the greatest danger caused by being fat is both urgent and important for us to know and contemplate. Learn what excess fat can do and how to minimize the risks.

Read the full article →

Fat, Sick and Nearly Dead — The Reboot Plan

Joe Cross and his sidekick, Phil, lost between them over 300 pounds on their Reboot Diet consisting of fresh vegetable and fruit juice. Get inspired by watching Joe and Phil in their documentary, Fat, Sick & Nearly Dead.

Read the full article →

7 Tips for Preventing (and Combating) Urinary Tract Infections, says Oz

Urinary Tract Infections (UTIs) plagues 50% of women in the USA, often chronically. Here are 7 Tips for Preventing (and Combating) Urinary Tract Infections, brought to you by Dr. Oz.

Read the full article →

Dr. Oz Tackles the hCG Diet

Dr. Oz jumps into the hCG diet controversy. Is it a sham or an effective, healthy way to lose weight? Dr.Oz weighs in about the pros and cons. Watch what my sister says about it.

Read the full article →

Dr. Oz on Preventing Breast Cancer (Watch Video)

Doing three things can subtantially help reduce the chances of breast cancer, or any cancer: 1. Reduce weight if overweight; 2. Reduce saturated fat consumption; 3. Eat more green leafy vegetables. Being overweight or eating saturated fat mess with your hormone balance and can lead to “turning on” cancer cells. Eating green leafy vegetables can help cleanse the liver of toxins.

Related Posts with Thumbnails

Read the full article →

← Previous Entries