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10 “Clean Fifteen” Veggies and Fruits Named “Healthiest Foods On Earth”

Save some money and your health by eating ten of the “clean fifteen” fruits and vegetables that are among the healthiest foods on earth. Bonus: Dr. Michael Greger’s video about food as medicine.

Time For Your Toxic Heavy Metals Detox, Step by Step

Yes, we’re all filled toxic heavy metals and chemicals and pesticides. These things age us prematurely and can cause disease. Time to detox, one step at a time.

The Most Nutritionally Dense Foods; A Doctor and Billionaire Agree

Leap into good health by selecting foods with the highest nutritional density scores. Here a medical doctor and a research-oriented billionaire show you the best foods on the planet for vibrant health and longevity.

Eat Right by the Numbers

Three super nutrition articles are summarized. Why 40 superfoods are food as medicine, a billionaire’s millions invested in science determines the 33 healthiest foods on earth, and 5 nutritional tips for buying the right foods.

The 40 Best Age-Erasing Superfoods

Read about these 40 age-erasing superfoods that have specific health benefits, such as lowering cholesterol, blood sugar and increasing antioxidants and omega-3 fatty acids.

86 Year-old Billionaire’s Recipe for Longevity

David Murdock has spent millions of his fortune to discover which foods are the most nutrient dense and healthiest on the planet. He practices what he preaches: at 86, Murdock enjoys excellent health and expects to live a lot longer. Find out what is his recipe for longevity. (See chart below.) FORBES ESTIMATES David H. […]