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What In The Heck Is “ApoE” And Why Does It Reveal Your Perfect Diet

Confused by the debate about vegetarianism, coffee, cholesterol and fat? How bout the research that says that the perfect diet for you is genetically determined? Well, read on… this email exchange with a medical student might help. Note: This is article 2, part 3 to my FREE four-part series about how to build a strong […]

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How Long Will You Live? Take The Test

Statistics can be damn liars, or so we hope to believe when they cut against what we want. (After all, aren’t we all above average?) And you may feel this way after you take this longevity test, not to mention the body fat calculator. The good news is that as long as you’re alive (and […]

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Is Meat Good For You? 8 Experts Chew On It, 4 Spit It Out

Most of us eat the way our parents did. Mostly, that means eating meat. For many years, the medical establishment told us that meat eaters aren’t as healthy and will not live as long as vegetarians. Some smart people of the Paleo persuasion are challenging this contention. Are they right?  Do you care? IT’S JUST […]

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Look: Your Blood Reveals Your Health

You can’t fix something if you don’t know what’s wrong. The right blood test is easy to do and can give you a bucket full of information about your health. Check out the infographic by WellnessFX, and get the dope on cholesterol, inflammation, thyroid function and vitamin d. GIVEN MY interest in technology and health, […]

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Ray Kurzweil’s 100+ Pills per Day Age Defying Fight

Here’s a quick video interview with futurist, author, inventor and overall brainiac, Ray Kurzweil about what he does to (hopefully) live a much longer life. Watch the video. IF YOU don’t know about Ray Kurzweil, you should.  That is, if you’d like to live longer. I wrote about Mr. Kuzweil’s “three bridge” theory in a […]

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One Surefired Powerful Longevity Tea

Gynostemma pentaphyllum, also called jiaogulan, is a powerful adaptagen-type herb.  Studies indicate it may help reverse some chronic illness and give your longevity a boost.  Listen to health advocate David Wolfe and herbalist Truth Calkins explore the benefits of Gynostemma. EVER ON the lookout for the means to help us live a long and strong […]

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Cholesterol Drug “Lipitor” Loses its Patent – A Good Deal for You?

The cholesterol drug Lipitor lost its patent today.  The generic Lipitor will be much cheaper. But does that make it a good deal to you?  Some side-effects are life-threatening.  Why not make a life-style change instead? LIPITOR USERS are in a celebratory mood, because today Lipitor lost its patent.  Yes, the Lipitor patent – the […]

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Eat Fiber, Live Longer, Healthier too! Watch

Dr. Hyman, a recent government study, and health practitioners everywhere extol the virtues of fiber.  Learn how it benefits you and how to eat more of it. WAS READING a review of a recent government research report about fiber that posits:  Eat more fiber, live longer and have less chance of getting cancer. This made […]

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12 Myths About Cholesterol

Just heard on TV (so it must be true) that 1/3 of Americans have high cholesterol, so this topic is both timely and important.  Do you know your cholesterol numbers?  Would be a good idea, as well as learning more about cholesterol right here… read on… [Update: It's a world wide problem.] [Update 2: Check […]

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