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Dr Hyman: “Ten Simple Tips That Will Save Your Life”

Dr. Hyman’s “10 Tips” has the science behind it to prove that some simple dietary changes can vastly improve the quality of your life, and your lifespan too.  So dive into Ten Simple Tips That Will Save Your Life. EVERYBODY with a blog seeks to write about something Holiday-related this time of year, and so […]

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Pump Up Your Metabolism: Eat Protein, Not Wheat

Everyone’s concerned about belly fat and metabolism. We have too much of the first, and not enough of the second.  We know that a higher metabolism would result in less belly fat.  Here’s how to pump up your metabolism and trim the belly fat. RECENTLY, DR HYMAN wrote two articles, one about the potentially pernicious […]

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