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The Anti-aging Effects of Exercise

Scientific studies are clearly indicating a formula for living a long and strong life, and one of simplest ingredients is completely in your hands (or feet) – exercise!  Read on… THERE’S A lot of science being targeted at the perennial questions about why we age, and what can be done to slow it down. Way […]

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SAM-e, The “Miracle” Supplement for Depression, Arthritis and Liver Health

ProHealth’s Rich Carson calls it, “almost a miracle drug”. I call SAM-e the “triple threat”, for it threatens to vanquish depression, arthritis and liver dysfunction.  SAM-e is a powerful, natural supplement that can be superior to antidepressants and as effective as NSAIDs for osteoarthritis, without the negative side effects. Learn how to use it and […]

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