The Library

GarmaOnHealth Library of Articles

Here are nearly 600 articles organized by category to help you increase your healthspan and live a long and strong life.

Please scroll down and dig in!

 

P.S. Marilyn should have begun with “Mindset”.

AGE BETTER

Ten Foods for Longevity
January 16, 2010
10 Ways to Live to 100
December 30, 2009
Superfoods, Anyone?
November 13, 2009

 

 

BLOOD SUGAR

 

 

 

 

 

 

DETOXIFICATION

It’s Detox Time
January 7, 2010
End Sluggish Digestion
August 13, 2009

 

DIET/NUTRITION

 

EXERCISE

When Injured, Do This
September 23, 2012
10 Winter Health Myths
February 3, 2011
10 Ways to Live to 100
December 30, 2009
Sweat With Your iPhone
September 23, 2009

 

 

 

HEALTH POLICY

 

HEART

 

HORMONE OPTIMIZATION

 

 

INFLAMMATION

Soreness Ain’t Swell
August 16, 2009

 

 

 

 

MINDSET MEDITATION

I Am Responsible
December 31, 2013
Are Your Thoughts Yours?
January 23, 2010
10 Ways to Live to 100
December 30, 2009

 

 

NEW SCIENCE

 

 

SUPPLEMENTS

Envision Good Eyesight
August 19, 2009
Beware Stress…
August 17, 2009
Soreness Ain’t Swell
August 16, 2009
Muscles Forever
August 16, 2009
Remember Your Memory
August 15, 2009
End Sluggish Digestion
August 13, 2009
Gotta Feed The Brain!
August 13, 2009

 

SUSTAINABILITY

 

TEST ASSESS

 

 

 

UNCATEGORIZED

Facebook Scam!
November 30, 2010
The Day for Rememberance
November 11, 2010
HIV Vaccine Breakthrough!
September 26, 2009
Can You Wash Away H1N1?
September 16, 2009
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