Published on October 7, 2012
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Garma On Health
An Average Joe's Quest
Take a Few Steps toward Living Longer and Stronger!
- Barbara Walters: Slow Down Aging! (Watch): What we eat, think, and do can trump genetics.
- Superfoods, Anyone?: Make your home a Blue Zone.
- Dr. Oz Reboot Diet: The passionate doctor has a plan.
- Detoxify Your Way to Nirvana: Look in, clean out -- few things are so worthwhile.
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Aging
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Diet/Nutrition
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Cleansing/Detox
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