REGULAR READERS of this blog know that I occasionally offer my two cents about behavior modification. It’s a favorite topic of mind, as I figure that most of our issues are:
1. Firmly seated in what we do or don’t do, usually chronically, and that…
2. What we do or don’t do becomes our consistent behavior, so…
3. If we wish a different outcome, different behavior patterns must be concocted.
Simple, right?
Yeah, if only… but here’s a tip from one of those SOCIALIST countries of the European Continent, Sweden — who parenthetically is also cranking out some amazing alternative energy machinery, policies and… behavior — but in this case is content to simply provide the world with some fun, innovative musical exercise:
Do share your smile with your friends!
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Related posts:
- Weighing the Evidence on Exercise and Diet to Lose Weight
- How Exercise Slows the Aging Process
- Chocolate-dripped Sex and Age-related Exercise
Published on November 23, 2009