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From the category archives:

Women’s Health

Forget Aerobics — Burn Your Fat with Metabolic Circuits

Gotta get lean and muscular for that prize acting role? Need to lose fat fast? Ditch the aerobics and pick up the dumbbells and go, go, go with metabolic circuits.

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The Weight of the Nation is Crushing America

The HBO documentary, “The Weight of the Nation” is a clarion call for changing our eating habits and the government’s food and farm policies and subsidies. If not, we will all soon have a problem, not just the 2/3rds of us that are overweight or obese, as well as 1/3 of children.

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Penis Size Matters, But Mainly To You, Dick… Jane Doesn’t Care

Although only 55% of men are satisfied with their third leg, 85% of women are, the best indication yet that they really should rule the world. Penis lengthening can work daily, arduous multiple-hour stretching. For those with erectile dysfunction, Peno-scrotal Rings may be useful.

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Does The Up-Your-Nose “K-E Diet” Work? Watch

Feed yourself through the nose on the K-E Diet and lose weight fast! It works… you can lose 10, 15, 20 pounds in 10 days, but only temporarily. Read about this new diet fad taken up by soon-to-be brides desperate to fit into their wedding gowns.

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A New Birth Control Method for Brave Men

Ladies and Gents… have you been seeking a male contraceptive method? One that’s simple, safe, relatively cheap and lasts a really long time? Well, if the gentleman is really brave, you need to learn about why the best birth control in the world may be for men.

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The Problem with Dr. Oz’s 4-Step Butt-Blasting Plan

Usually a defender of a low-carb diet, Dr. Oz surprises with his recommendation of high carbs for his 4-Step Butt-Blasting Plan. I explore two problems with his plan.

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Sit A Lot? Six (Powerful) Reasons NOT To

The data doesn’t lie. Sitting for hours each day does the body harm. Sitting can reduce your lifespan, nullify the benefits of exercise, increase cancer risk, and more bad news stuff. Read why you have to get up and move.

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Will Your Belly Fat Cause Cancer?

Since in America, 2/3rds of us are overweight, this information about the greatest danger caused by being fat is both urgent and important for us to know and contemplate. Learn what excess fat can do and how to minimize the risks.

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The “Pleasure Camp” Way to Flatten Your Belly

Women and men respond very differently to marketing messages. you might be intrigued about how one successful fat-loss coach, Jena la Flamme, gets women to part with their money. As to whether it works, you be the judge.

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Yes, Choose My Food Plate!

The Food Plate is in, and the Food Pyramid is history. The healthy diet is simpler now, better and comes with a host of tools to dive into your particulars in order to suggest a diet that will work for you. But there are a few issues I have with the tools. If you’re muscular, you won’t get the correct advice. And what’s with the milk!?

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