Take a Few Steps toward Living Longer and Stronger!

From the category archives:

Inflammation

How To Feed 100 Trillion Guests

There’s more to you than you think. Like 100 trillion more. Your gut bacteria have an enormous influence on your health. Feed it right with synbiotics.

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8 Common Diet Strategies: Myths and Truths

Few things are as confusing as diet and health information. Here, I attempt provide some clarity as I dive into the myths and truths of eight common diet strategies.

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Life Extension’s Deep Discount — “Must-have” Supplements On Sale Now

Life Extension’s supplements are on sale. A big sale! I’ve never seen them this inexpensive, so pull out your wish list and order while the best antioxidants, essential fatty acids, phyto extracts and hormone balancing supplements are still available at these wonderfully low prices.

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How To Become Immune To The Flu

A new flu has infected people in nearly every state in U.S. This one is tough one to beat, and there are not enough vaccines to go around. Here’s how to strengthen your immune system with specific foods and potent immune enhancing supplements.

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Look: Your Blood Reveals Your Health

You can’t fix something if you don’t know what’s wrong. The right blood test is easy to do and can give you a bucket full of information about your health. Check out this infographic by WellnessFX, and get the dope on cholesterol, inflammation, thyroid function and vitamin d.

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9 Ways to Fight Diabesity with The Blood Sugar Solution

Dr. Mark Hyman has reduced the price of this Blood Sugar Solution, a comprehensive, multi-tiered approach to fighting diabesity — the pernicious combination of diabetes and obesity that Dr. Hyman believes afflicts nearly 50% of Americans, most of whom are completely unaware. At the very least, get up to speed on this!

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Pump Up Your Metabolism: Eat Protein, Not Wheat

Everyone’s concerned about belly fat and metabolism. We know that a higher metabolism would result in less belly fat. Here’s how to pump up your metabolism and trim the belly fat: Eat protein; not wheat.

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Will Your Belly Fat Cause Cancer?

Since in America, 2/3rds of us are overweight, this information about the greatest danger caused by being fat is both urgent and important for us to know and contemplate. Learn what excess fat can do and how to minimize the risks.

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The Diabesity Epidemic – It May Be Coming to You

Have you heard of “diabesity”? Well, your doctor hasn’t either, and yet you have a 50% chance of having it. Here’s what it is, 7 warning signs, and a discussion of how nuts can help.

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Heal Golfer’s and Tennis Elbow — Watch

Get relief from Tennis and Golfer’s Elbow. Watch the techniques designed by Dr. Ben Kim at work.

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