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From the category archives:

Holistic

9 Ways to Fight Diabesity with The Blood Sugar Solution

Dr. Mark Hyman has reduced the price of this Blood Sugar Solution, a comprehensive, multi-tiered approach to fighting diabesity — the pernicious combination of diabetes and obesity that Dr. Hyman believes afflicts nearly 50% of Americans, most of whom are completely unaware. At the very least, get up to speed on this!

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Two Unemployed Boomers Endeavor to “Be Here Now”

When life puts you in a hard place, you scramble to find out why. The mind lurches backward, picking away at clues you may conjure, and then stumbles forward into a future projection of fear or fantasy. Is there value of simply staying in the present?

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From Conception to Birth — Watch and Be Amazed!

Prepare to be transfixed in wonder as you watch never-before-seen photos of human life growing in the womb, from conception to birth What a wonder! Watch the video

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Get Relief from Depression with Rumi

Using antidepressants are not the only way give relief to mild to moderate depression. Dr. Weil has four suggestions, I’ve written about 10. Here’s how a little walk with Rumi can help relieve the blues.

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Resolutions — Make Em, Keep Em

Four experts discuss how to make and keep your New Year’s Resolutions, and why spinning your wheels by constant rumination is a recipe for depression and disconnection.

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Are Your Thoughts Yours?

Our thoughts seem to come from us, but do they? Don’t robotically react to thoughts, but observe them dispassionately. Are they really yours?

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