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The Three Things You Do Everyday That Lower Your Testosterone

Low testosterone can make you feel old and fat… not to mention clobber the libido. Learn about the three things that most of us do each day that lowers testosterone, and the remedies.

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A Simple Recipe To Stop Holiday Binge Eating

Binge eating during the holidays happens to nearly all of us. Afterwards, we’re contrite. Well, here’s a simple recipe to stop holiday binge eating.

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