Confused about supplements? You should be. The misinformation is spread everywhere. Which is why Examine.com has published the Supplements Goals Reference Guide. Learn which supplements actually work! Save time and money. Be safe.
With health of Americans rapidly declining as quickly as their girth is expanding, the junk food industry is under the microscope. What investigators are uncovering is reminiscent of the tobacco industry: Addicts are good for profits. Watch.
A new flu has infected people in nearly every state in U.S. This one is tough one to beat, and there are not enough vaccines to go around. Here’s how to strengthen your immune system with specific foods and potent immune enhancing supplements.
Episode 1 (of 4) is a thorough, revealing BBC examination of what’s making people fat in the industries world. The focus here is sugar and it’s proxies. It’s a battle between lobbyists and everyone else
CNN’s Dr. Sanjay Gupta interviews President Clinton and sugar expert, Dr. Robert Lustig to get behind the sugar, obesity and heart disease epidemics plaguing America. Could they be related? Tips on how to reduce your sugar consumption.
Everyone’s concerned about belly fat and metabolism. We know that a higher metabolism would result in less belly fat. Here’s how to pump up your metabolism and trim the belly fat: Eat protein; not wheat.
Rich Carson calls it, “almost a miracle drug”. I call SAM-e the “triple threat”, for it threatens to vanquish depression, arthritis and liver dysfunction. SAM-e is a powerful, natural supplement that can be superior to antidepressants and as effective as NSAIDs for osteoarthritis, without the negative side effects. Watch the video. Learn how to use it and where to get it below..