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From the category archives:

Cleansing/Detox

Juicing So Simple, A Child Could Do It. And Does

Three years ago, I introduced my young niece to juicing. She was both my videographer and guinea pig. Think I need to re-tune my juicing recipe for the youngins. Watch

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Dr Hyman: “Ten Simple Tips That Will Save Your Life”

Dr. Hyman’s “10 Tips” has the science behind it to prove that some simple dietary changes can vastly improve the quality of your life, and its duration too. So dive into Ten Simple Tips That Will Save Your Life.

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A Kick-Ass Reboot Juice Habit For You!

Join me as I dive into my juicing experience – my kick-ass, bullet-proof recipe, the types of juicers I use – as wax and wane about the health benefits of fresh, home made vegetable and fruit juice.

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9 Ways to Fight Diabesity with The Blood Sugar Solution

Dr. Mark Hyman has reduced the price of this Blood Sugar Solution, a comprehensive, multi-tiered approach to fighting diabesity — the pernicious combination of diabetes and obesity that Dr. Hyman believes afflicts nearly 50% of Americans, most of whom are completely unaware. At the very least, get up to speed on this!

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Happy Birthday to the “Godmother of the Wellness Movement” — You Are Marvelous at 90! (Watch)

All her life, Deborah Szekely, the “Godmother of the Wellness” has been a thriving example of wellness. Now 90, she still works tirelessly to illuminate the harmful actions of agri-business and Big Pharma, and the government’s support of programs that have fueled the country’s obesity epidemic.

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Dr. Hyman: “4 Steps to Get Rid of Toxic Weight”

Best-selling author of The Blood Sugar Solution, Dr. Mark Hyman, introduces the “Quadruple P” model of how he thinks about cleansing. It’s basic, memorable and may help demystify what cleansing/detoxification is all about. Given the hundreds of heavy metal chemicals in our bodies, detoxing is something to consider.

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“Fat, Sick and Nearly Dead”: One Year Later, Countless Lives Changed

Joe Cross and the Reboot Plan made famous by his documentary, Fat, Sick and Nearly Dead, has changed thousands of lives for the better. Those that began juicing have lost weight, detoxed, reduced medication and became more mobile. Hundreds have sent Joe video messages of appreciation. Here are some. Watch, learn, be inspired.

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Overfed and Under Nourished? Watch “Hungry for Change”

Overfed and under nourished? Overweight? Tired. Eat a lot of bread, pasta and soda? Time to Watch Hungry for Change. Peak Performance guru says, “This inspiring film has the power to transform your health!” Expect it does, should you follow its insights, for these 12 health experts know about what they speak and live their talk.

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Dr. Oz: How to Prepare for Your Cleanse

How you prepare for a cleanse is as important as the cleanse itself, particularly if you may be vulnerable to the “detox effect”. Do you smoke, eat meat, sugar, wheat, caffeine? If so, do yourself a favor and avoid an unpleasant experience.

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Can You Improve Your Health By Drinking Marijuna Juice?

I juice nearly every day, but never considered adding marijuana to the recipe. There is, however, much evidence to show that juicing raw cannabis can dramatically help relieve many chronic health issues, and add a strong layer of prevention

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