Take a Few Steps toward Living Longer and Stronger!

From the category archives:

Antioxidants

Life Extension’s Deep Discount — “Must-have” Supplements On Sale Now

Life Extension’s supplements are on sale. A big sale! I’ve never seen them this inexpensive, so pull out your wish list and order while the best antioxidants, essential fatty acids, phyto extracts and hormone balancing supplements are still available at these wonderfully low prices.

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How To Become Immune To The Flu

A new flu has infected people in nearly every state in U.S. This one is tough one to beat, and there are not enough vaccines to go around. Here’s how to strengthen your immune system with specific foods and potent immune enhancing supplements.

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Dr Hyman: “Ten Simple Tips That Will Save Your Life”

Dr. Hyman’s “10 Tips” has the science behind it to prove that some simple dietary changes can vastly improve the quality of your life, and its duration too. So dive into Ten Simple Tips That Will Save Your Life.

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Nine Immune Enhancing, Flu-Busting Supplements You Need Now!

Flu Season is knocking on your door and will knock it down. Fight back with a mighty immune system. These nine supplements will make your body’s defenses strong.

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A Kick-Ass Reboot Juice Habit For You!

Join me as I dive into my juicing experience – my kick-ass, bullet-proof recipe, the types of juicers I use – as wax and wane about the health benefits of fresh, home made vegetable and fruit juice.

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What A 50-Year Old VW Can Tell You About Your Lifespan

Some very few of us are lucky to have been born Mercedes Diesels – we have the longevity genes that will overwhelm poor choices. However, most of us are born VW Beetles and for us, behavior matters!

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Can You Improve Your Health By Drinking Marijuna Juice?

I juice nearly every day, but never considered adding marijuana to the recipe. There is, however, much evidence to show that juicing raw cannabis can dramatically help relieve many chronic health issues, and add a strong layer of prevention

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One Surefired Powerful Longevity Tea

Gynostemma pentaphyllum, also called jiaogulan, is a powerful adaptagen-type herb. Studies indicate it may help reverse some chronic illness and give your longevity a boost. Listen to health advocate David Wolfe and herbalist Truth Calkins explore the benefits of Gynostemma.

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The “Miracle” Supplement for Depression, Arthritis and Liver Health

Rich Carson calls it, “almost a miracle drug”. I call SAM-e the “triple threat”, for it threatens to vanquish depression, arthritis and liver dysfunction. SAM-e is a powerful, natural supplement that can be superior to antidepressants and as effective as NSAIDs for osteoarthritis, without the negative side effects. Watch the video. Learn how to use it and where to get it below..

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Like Tim Ferriss, I Try to Overeat Without Gaining Weight

I try to follow Tim Ferris’ protocol about overeating without gaining weight. This is my report. Total calories in and out. BMR calculated. Weigh in for the bottom line results.

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