A Simple, Effective Cleanse — Colonaide by DrNatura

After the holidays, it’s time to cleanse! Here’s a review of a pretty effective 14-day colon cleanse, given its simplicity. Called, Clolonaide, by DrNatura, all you need to do is drink some psyllium powder in water in the morning, and herbal tea at night. Keep a toilet close by.

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Dr. Weil’s Four Alternatives to Antidepressant Drugs

For mild to moderate depression, pharmaceutical antidepressants are no more effective than placebos, says Dr. Weil. But the science also says that there are four steps you can take that are effective. Reducing or eliminating depression is all about anti-inflammatory foods, supplements, exercise and a shift in cognition.

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Cholesterol Drug “Lipitor” Loses its Patent – A Good Deal for You?

The cholesterol drug Lipitor lost its patent today. The generic Lipitor will be much cheaper. But does that make it a good deal to you? Some side-effects are life-threatening. Why not make a life-style change instead?

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A Little Depressed? 10 Actions That Help Me

Mildly depressed? No need to be – 10 actions to evaporate away your depression. SAM-e, krill oil, exercise, meditation, music and other positive action are proven to help. Collectively, they address the dimensions within which we live our lives.

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Will Your Belly Fat Cause Cancer?

Since in America, 2/3rds of us are overweight, this information about the greatest danger caused by being fat is both urgent and important for us to know and contemplate. Learn what excess fat can do and how to minimize the risks.

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The Diabesity Epidemic – It May Be Coming to You

Have you heard of “diabesity”? Well, your doctor hasn’t either, and yet you have a 50% chance of having it. Here’s what it is, 7 warning signs, and a discussion of how nuts can help.

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Steve Jobs to Murdock: Fox News ‘A Destructive Force In Our Society’

Steve Jobs, talking truth to power, once told Robert Murdock that Fox News is a destructive force and will malign his legacy. Does he have a point? A survey of cable news viewers demonstrate that Fox viewers are less accurately informed than viewers of other news outlets. Read what Jobs said to Murdock

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Steve Jobs’ Real Legacy – Teaching Us to Live Passionately

Steve Jobs created fantastic products, but his most important legacy is how he lived his life. He found what he loved to do and did it passionately. Here, I dive into his “Think Different” philosophy, “12 Steve Jobs Lessons for Us All”, and his “Stanford Commencement Speech” to share the golden nuggets of his life, so that you can life yours better. (Watch)

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The Colorado and Virginia Earthquakes Tell Us to Prepare

The Virginia and Colorado earthquakes remind us that we can all be blindsided by the unexpected, so why not get prepared for potential calamity, especially when the basics can be pretty straightforward to do. There’s some perspectives and resources here.

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