Why The Tsimanes Have the Healthiest Hearts and You Don’t, Part 2: The 3 Part Plan For Your Bulletproof Heart

They eat real food and move all the time.

Build a bulletproof heart by following the example of the Tsimane to avoid the heart disease that more than a third of us will experience in our lifetimes. Read on and watch the videos.

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Heal Yourself and Become Superman with Specialized Probiotics

Much of your health is in the hands of single-celled bacterium that reside in and on you. This is the world of the microbiome, and scientists are discovering that specialized probiotics can help heal a variety of health issues that boggles the imagination. Watch and read on to learn how to restore and/or improve your health with specialized probiotics.

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You Absolutely Need To Lower Your Blood Sugar, Part 2 — The 10 Step Solution

Follow these 10 steps to lower your blood sugar.

Follow the 10 step solution to lower your blood sugar, because it’s highly likely that yours is too high and you will pay a steep price during the second half of life.

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You Absolutely Need To Lower Your Blood Sugar, Part 1 — The Five Symptoms

Do you have any of the five symptoms of high blood sugar.

Chances are, you need to lower your blood sugar, because it’s likely to be high enough to compromise your health and shorten your life. A bit dramatic, you say? Well, take a look and find out yourself.

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Why Your LDL Cholesterol Particle Size Determines Your Heart Disease Risk and What To Do About It

LDL particle size determines heart disease risk.

If you have high cholesterol, you must know your VLDL cholesterol number! It’s the only part of total cholesterol that is going to determine your chances of dying from heart disease, the worst chronic health disease and the number one killer. Here’s what it is, how to test for and reduce it.

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How To Use Tim Ferriss’ Tools of Titans To Get What You Want

The tactics, routines and habits of billionaires, icons, and world-class performers

Use Tim Ferriss’ Tools of Titans to get what you want. Do this: Release every thought and emotion that undermines you; develop a “can-do” mindset; use the tools, routines and habits of the billionaires, icons, and world-class performers that he profiles in his new book.

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23 Gifts That Make Life Better

Muse: The Brain Sensing (and Meditation) Headband

Spend your money wisely — give yourself or those you care about gifts that make life better. Each of the 23 products and services presented here were selected because they can improve your quality of life. Check them out.

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