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From the monthly archives:

March 2011

Weighing the Evidence on Exercise and Diet to Lose Weight

The aim: To dismantle the confusion about exercise and diet as they relate to weight loss. I present several studies that may seem contradictory and try to find the nuggets of truth.

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Earthquakes and Tsunamis — Is the Cascadia Subduction Zone Next?

Is the coastal area of North America next? An earthquake along the Cascadia Subduction Zone is thought to be long overdue. What to do about it?

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Dr. Brownstein: “American’s Have Too Little Iodine”

In these two videos, Iodine expert Dr. David Brownstein is interviewed by Dr. Mark Sircus about the possibility of radiation from Japan spreading to North America, and the usefulness of Potassium Iodine/Iodate to help prevent radioisotopes from damaging people’s thyroids.

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Supplements and Food that Protect Against Radiation Poisoning

This is a long list of food and supplements that are thought to offer some level of protection against radiation. By and large, these are the very same supplements that are touted to clean and rebuild the body of toxins, as well as provide essential nutrition.

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Worried About the Potassium Iodide Supply?

The Chairman of the Department of Medicine, Cedars-Sinai Hospital clearly outlines what concerns you should not have about Potassium Iodide supplies – or the lack thereof – right now. Get some for the future when again available, yes, but don’t worry right now.

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Monitor Japan’s Radiation Coming to North America

Concerned about radiation from Japan coming to North America? Check out these three real-time monitors and relax for now. But don’t do nothing. Lesson learned: Be prepared for a nuclear meltdown or something else that happens near you.

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Youtube Radiation Scares. True or False? NYT’s Radiation Animation

The Net is abuzz with conspiracy theories of every stripe, so naturally this mindset has turned to the radiation fallout from Japan’s nuclear disaster, with the claims that it’s worse than reported and has already jumped the “pond” (Pacific Ocean). The New York Times has a real time animation of the radioactive plume crossing the ocean (watch).

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Promising Ways to Fight Radiation Poisoning

Up in arms about not getting a supply of Potassium Iodide or Potassium Iodate?  Relax. (Watch Dr. McKone.) They’re not a panacea and there are other natural remedies that can help with radiation poisoning should it come to that. AS I was cruising the Net today, something caught my eye.  A doctor said something like, “Enough [...]

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What to Do About Japan’s Nuclear Radiation Fallout

Confusion about the Japanese nuclear fallout reigns supreme. Potassium Iodine for the thyroid? What about Stronium and Cesium? They’ll be in the radioactive cloud too. Let’s dig in and found out what to do.

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No. 2 Nuclear Reactor Explodes. Get Real-time Updates from Japan.

Japan’s Nuclear Reactor No. 2 has exploded, the third of the damaged reactors. Watch Real-time Japan TV updates. Take potassium iodate to protect yourself form radioactive winds.

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