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Best Exercise Video Ever… a Jingle and Behavior Modication Too

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Symbol of a music noteREGULAR READERS of this blog know that I occasionally offer my two cents about behavior modification.  It’s a favorite topic of mind, as I figure that most of our issues are:

1. Firmly seated in what we do or don’t do, usually chronically, and that…

2. What we do or don’t do becomes our consistent behavior, so…

3. If we wish a different outcome, different behavior patterns must be concocted.

Simple, right?

Yeah, if only… but here’s a tip from one of those SOCIALIST countries of the European Continent, Sweden — who parenthetically is also cranking out some amazing alternative energy machinery, policies and… behavior — but in this case is content to simply provide the world with some fun, innovative musical exercise:

Do share your smile with your friends!

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Published on November 23, 2009

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